INFORMATION FOR PROFESSIONALS

For Professionals

Information for clinicians, support workers, and organisations considering signposting to FORGE.

FORGE is a self-directed resilience project designed to support adults who feel lost, stuck, or overwhelmed — particularly during periods of transition, recovery, or identity disruption. It is not a clinical service and does not replace medical, psychological, or psychiatric care.

What FORGE Is

  • A book-led resilience project built around structure, discipline, and personal responsibility
  • Designed to support grounding, reflection, and forward movement
  • Suitable as a supplementary resource alongside existing support
  • Emphasises practical daily structure over insight-based therapy
  • Self-paced and non-directive

What FORGE Is Not

  • Not therapy or counselling
  • Not a crisis service
  • Not a replacement for NHS or private mental health care
  • Not diagnostic or treatment-based
  • Not a high-pressure coaching programme

Who This May Be Suitable For

FORGE may be appropriate for adults who are:

  • In early recovery or post-crisis stabilisation
  • Functioning day-to-day but feeling directionless or disconnected
  • Seeking structure, routine, and a sense of agency
  • Interested in practical tools rather than intensive emotional processing
  • Already engaged with professional support, or capable of seeking help if needed

Who This Is Not Suitable For

FORGE is not appropriate for individuals who are:

  • In acute crisis
  • Experiencing unmanaged psychosis, severe distress, or high risk
  • Requiring immediate clinical intervention
  • Unable to take responsibility for pausing or stopping if overwhelmed

Safeguarding & Responsibility

FORGE resources are designed to be used voluntarily and at the reader's own pace. Users are encouraged to stop, ground themselves, and seek professional support if material becomes overwhelming.

All written materials include clear disclaimers stating that FORGE does not diagnose, treat, or replace professional care. Responsibility for engagement rests with the individual.

Available Resources

Hope Through Discipline

A lived-experience memoir focused on rebuilding life through routine, discipline, and gradual self-trust.

View details

The Resilience Field Manual

A self-guided workbook offering grounding exercises, daily structure tools, and practical reflection prompts. Designed to be used non-linearly and without pressure.

In development Learn more

Signposting Guidance

Professionals may signpost to FORGE as an optional self-help resource, similar to recommending a book or workbook. It should be presented as supportive, not prescriptive.

Suggested framing:

"This is a self-guided resilience resource some people find helpful alongside other support."

About the Creator

James Hamell

FORGE was created by James Hamell, drawing on lived experience of mental illness, recovery, and rebuilding a functional adult life through structure, discipline, and responsibility.

FORGE exists to support, not to replace, professional care.

Professional Enquiries

If you are a professional or organisation and would like further information for signposting or safeguarding clarification, please get in touch.

Contact FORGE